| RANKING STANDARDS | |||||||
| Each of these levels requires an increase stage of development of both technical and mental skills. | |||||||
| TRAINING TERM STANDARDS AND AGE REQUIREMENTS | |||||||
| RANK | REGULAR RANK | RECOMMENDED RANK | AGE REQUIREMENTS | REMARKS | |||
| YON-KYU (4th Kyu) Purple | More than 3 months after receiving 5th Kyu. | None | none | No recommended kyu ranking | |||
| KATA | |||||||
| Heian Godan | |||||||
| KIHON | Direction | Stance | target | Action | |||
| 1 | forward | front stance | face, stomach, stomach | Lunge Punch - Triple Punch | |||
| Zenkutsu Dachi | Jodan, Chudan, Chudan | Oizuki - Sanbon zuki | |||||
| 2 | backward | front stance | face | Rising Block | |||
| Zenkutsu Dachi | Jodan | Ageuki | |||||
| front stance | stomach | Reverse Punch | |||||
| Zenkutsu Dachi | Chudan | Gyakuzuki | |||||
| 3 | forward | front stance | stomach | Outside-forearm block | |||
| Zenkutsu Dachi | Chudan | Soto Udeuke | |||||
| straddle stance | stomach | elbow strike | |||||
| kiba dachi | Chudan | Yoko Empi uchi | |||||
| straddle stance | face | Backfist strike | |||||
| kiba dachi | Jodan | Tate Urakenunchi | |||||
| 4 | backward | back Stance | stomach | Knife-hand Block | |||
| kokutsu dachi | Chudan | Shuto uke | |||||
| back Stance | stomach | Front leg - Front kick | |||||
| kokutsu dachi | Chudan | Kizami Meageri | |||||
| front stance | stomach | Spear-hand straight thrust | |||||
| Zenkutsu Dachi | Chudan | Nukite | |||||
| 5 | (turn)forward | front stance | stomach | Rear leg - Front kick (Double front kick) | |||
| Zenkutsu Dachi | Chudan | Maegeri (Maegeri Rengeri) | |||||
| front stance | face | Rear leg - Front kick | |||||
| Zenkutsu Dachi | Jodan | Maegeri | |||||
| 6 | (turn)forward | front stance | stomach | Rear leg - Roundhouse kick (Double Roundhouse kick) | |||
| Zenkutsu Dachi | Chudan | Mawashigeri (Mawashigeri Rengeri) | |||||
| front stance | face | Rear leg - Roundhouse kick | |||||
| Zenkutsu Dachi | Jodan | Mawashigeri | |||||
| 7 | (turn)forward | Straddle stance | face | Side Snap kick | |||
| kiba dachi | Jodan | Yoko keage | |||||
| *Execute left and right side. | |||||||
| 8 | (turn)forward | Straddle stance | stomach | Side Thrust kick | |||
| kiba dachi | Chudan | Yoko kekomi | |||||
| *Execute left and right side. | |||||||
| 9 | (turn)forward | front stance | stomach | Front kick | |||
| Zenkutsu Dachi | Chudan | Maegeri | |||||
| front stance | stomach | Side Thrust kick | |||||
| Zenkutsu Dachi | Chudan | Yoko kekomi | |||||
| front stance | stomach | Reverse Punch | |||||
| Zenkutsu Dachi | Chudan | Gyakuzuki | |||||
| KUMITE | Stance | target | Action | ||||
| Kihon Ippon Kumite (One Step Basic Sparring) | |||||||
| 1 | front stance | Face | Lunge Punch | ||||
| Zenkutsu Dachi | Jodan | Oizuki | |||||
| 2 | front stance | stomach | Lunge Punch | ||||
| Zenkutsu Dachi | Chudan | Oizuki | |||||
| 3 | front stance | stomach | Front Snap kick | ||||
| Zenkutsu Dachi | Chudan | Maegeri | |||||
| 4 | front stance | stomach | Side Thrust kick | ||||
| Zenkutsu Dachi | Chudan | Yoko kekomi | |||||