| RANKING STANDARDS |
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This
stage requires the personal assimilation and performance of all basic body
movements and techniques to such a degree that their application is |
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in accord with the individual's own unique body
demands. |
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| TRAINING TERM
STANDARDS AND AGE REQUIREMENTS |
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| RANK |
REGULAR RANK |
RECOMMENDED RANK |
AGE REQUIREMENTS |
REMARKS |
| NI-DAN (2ND Dan) Black |
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None |
none |
No recommended kyu ranking |
| KATA |
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1.
Select one of the basic katas EXCEPT for Heian Shodan through Heian
Godan and Tekki Shodan. |
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2.
Demonstrate kata randomly selected by examiner from Bassai Dai, Jion, Enpi,
and Kanku Dai. |
| KIHON |
Direction |
Stance |
target |
Action |
| 1 |
forward |
front stance |
face |
Short punch |
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Zenkutsu Dachi |
Jodan |
Kizami Zuki |
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front stance |
face, stomach, stomach |
Lunge Punch - Triple Punch |
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Zenkutsu Dachi |
Jodan, Chudan, Chudan |
Oizuki - Sanbon zuki |
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| 2 |
(turn)Sliding Forward |
front stance |
face |
Short punch |
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Zenkutsu Dachi |
Jodan |
Kizami Zuki |
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front stance |
stomach |
Front snap kick |
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Zenkutsu Dachi |
Chudan |
Maegeri |
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front stance (freestyle) |
face |
Front Punch |
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Zenkutsu Dachi |
Jodan |
Oizuki |
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| 3 |
forward |
Straddle stance |
face |
Side Snap kick |
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kiba dachi |
Jodan |
Yoko keage |
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Straddle stance |
stomach |
Side Thrust kick |
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kiba dachi |
Chudan |
Yoko kekomi |
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| 4 |
backward |
front stance |
face |
Rising Block |
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Zenkutsu Dachi |
Jodan |
Ageuki |
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front stance |
stomach |
Rear leg - Roundhouse kick |
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Zenkutsu Dachi |
Chudan |
Mawashigeri |
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straddle stance |
face |
Backfist strike |
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kiba dachi |
Jodan |
Yoko Urakenunchi |
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front stance (freestyle) |
face |
Front Punch |
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Zenkutsu Dachi |
Jodan |
Oizuki |
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| 5 |
Standing in place |
front stance (freestyle) |
face |
Rear leg - Front kick |
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Zenkutsu Dachi |
Jodan |
Maegeri |
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front stance (freestyle) |
face |
Side Snap kick- to side |
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Zenkutsu Dachi |
Jodan |
Yoko Keage |
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front stance (freestyle) |
stomach |
Side Thrust kick- to side |
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Zenkutsu Dachi |
Chudan |
Yoko Kekomi |
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front stance (freestyle) |
stomach |
Roundhouse to front |
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Zenkutsu Dachi |
Chudan |
Mawashigeri |
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front stance (freestyle) |
stomach |
Back kick |
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Zenkutsu Dachi |
Chudan |
Ushirogeri |
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| KUMITE AND
SELF-DEFENSE |
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target |
Action |
| Examinee selects either Kumite or Self-Defense |
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| KUMITE |
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| A |
Jiyu Kumite (Free Sparing) |
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| B |
Attack Offense/Defense: Examinee takes offense
and then switches to defense as indicated by examiner. |
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| SELF-DEFENSE |
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| A |
Examinee selects one of the following
self-defense techniques including partner for demonstration |
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1. Defense against weapon (e.g. floor or chair) |
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2. Defense from sitting position (e.g. floor or
chair) |
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3.Defense against grabbing and holding attack |
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| B |
Employing the same self-defense technique as
selected by the examinee for his demonstration, the examiner designates
another partner unknown |
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to the examinee. |
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